1: Start your day with a delicious Mediterranean Diet breakfast. Get inspired with these 10-minute recipes.

2: Avocado toast topped with feta cheese and tomatoes is a tasty and nutritious option.

3: Greek yogurt with honey, nuts, and fresh berries is a simple and satisfying breakfast choice.

4: Whip up a quick and easy omelette with spinach, feta, and olives for a Mediterranean twist.

5: Overnight oats with Greek yogurt, almonds, and dried apricots make for a convenient breakfast.

6: Enjoy a slice of whole-grain toast topped with hummus, cucumber, and fresh herbs.

7: Start your day with a smoothie made with Greek yogurt, banana, spinach, and a sprinkle of chia seeds.

8: Consider a breakfast bowl with quinoa, roasted vegetables, and a drizzle of tahini for a hearty meal.

9: Indulge in a Mediterranean-style fruit salad with oranges, dates, pistachios, and a hint of cinnamon.

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