8 Tips on How to Make Your Hair Grow Faster and Thicker

Maintain a balanced diet rich in vitamins, minerals, and protein.

Massage your scalp regularly to stimulate blood circulation.

Trim your hair regularly to prevent split ends and breakage.

Limit heat styling tools to prevent damage.

Use a wide-tooth comb to detangle hair gently.

Deep condition your hair weekly to nourish and strengthen it.

Avoid tight hairstyles that cause tension and breakage.

Protect your hair from sun damage with a hat or UV-protectant spray.