How Do You Get Over Someone You Never Actually Dated?

Burst with Arrow
Thick Brush Stroke

Understand Your Feelings

Acknowledge and accept your feelings. It's okay to feel hurt or disappointed even if the relationship was never official.

Dot

Acceptance

Understand that it's okay for things not to work out. Accept that this person may not have been the right fit for you.

Dot

Reflect on the Situation

Take time to reflect on why this person was important to you. What qualities drew you to them?

Dot

Focus on Yourself

Shift your focus back to yourself. Engage in activities that make you happy and invest in self-care.

Dot

Limit Contact

If possible, limit or cut off contact with the person to give yourself space to heal.

Dot

Lean on Support

Lean on friends and family for support. Talking about your feelings can help you process them.

Dot

Keep Busy

Stay active and keep yourself busy. This can help distract you from negative thoughts.

Dot

Set Boundaries

Set boundaries with the person if necessary. It's okay to prioritize your own emotional well-being.

Dot

Embrace New Opportunities

Use this experience as an opportunity for growth. Embrace new opportunities and experiences.

Dot