Why women sleep better with dogs than a partner

Sense of Security: Dogs can provide a sense of security and comfort, which can help alleviate anxiety and promote better sleep. Their presence can make some women feel safer and more relaxed at night.

No Disturbances: Dogs are generally quieter and less likely to disrupt sleep compared to some partners who may snore, toss and turn, or have different sleep schedules. This can lead to fewer sleep disturbances throughout the night.

Warmth and Coziness: Dogs can provide warmth and coziness, especially if they like to cuddle up next to their owner. This physical contact can release oxytocin, a hormone associated with relaxation and bonding, promoting better sleep.

Routine and Comfort: Dogs often have predictable routines and behaviors, which can create a sense of familiarity and comfort in the bedroom environment. This predictability can help some women relax and fall asleep more easily.

Unconditional Love: The emotional bond between a woman and her dog can be deeply comforting, providing a sense of companionship and unconditional love that can contribute to better overall well-being, including improved sleep.